trojan_n_phx's Journal, 10 May 2017

Weigh In record (no journal entry) for 10 May 2017
158.2 lb Lost so far: 6.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2017:
1078 kcal Fat: 80.42g | Prot: 53.08g | Carb: 38.87g.   Breakfast: America's Choice Bacon Thick Sliced, Calavo Avocado, Egg. Lunch: Shiner Shiner Bock, Great Value Italian Stewed Tomatoes, Wal-Mart Top Sirloin Steak. Snacks/Other: Frozen Blueberries, Blue Diamond Smokehouse Almonds, Blue Diamond Smokehouse Almonds. more...
steady weight

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