PJ007's Journal, 27 February 2012

147.0 lb Lost so far: 11.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 111.35g | Prot: 104.54g | Carb: 41.19g.   Breakfast: Classic Mexican 4 Cheese Shredded Cheese, Smoky Breakfast Sausage Links, Scrambled Egg. Lunch: String-Ums String Cheese Mozzarella, Radishes, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar, russel stover sugar free dark chocolate mint patty dark chocolate. more...

1657 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...