Weigh In record (no journal entry) for 27 February 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2012:
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863 kcal
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Fat: 25.03g | Prot: 57.20g | Carb: 108.57g.
Breakfast: instant oatmeal. Lunch: tangerine, cucumber slices, fried rice. Dinner: fried rice, honey, tangerine tilapia, tangerine tilapia. Snacks/Other: white extra sharp cheddar, apple. more...
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4143 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 4 hours, Sitting - 6 hours, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 25 minutes, Sleeping - 6 hours, Resting - 6 hours and 5 minutes. more...
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