| March 2012 |
| Tue 6th: |
1508 *
|
75%
|
fat: 38.84g |
| |
protein: 85.83g |
| |
carbs: 203.17g |
|
3645*
|
 2137
|
| Mon 5th: |
1972 *
|
99%
|
fat: 75.06g |
| |
protein: 133.58g |
| |
carbs: 192.74g |
|
3570*
|
1598
|
| Sun 4th: |
1455 *
|
73%
|
fat: 72.61g |
| |
protein: 106.95g |
| |
carbs: 105.72g |
|
3155*
|
1700
|
| Sat 3rd: |
988
|
49%
|
fat: 42.90g |
| |
protein: 68.46g |
| |
carbs: 89.20g |
|
3210*
|
2222
|
| Fri 2nd: |
1489 *
|
74%
|
fat: 72.36g |
| |
protein: 90.75g |
| |
carbs: 140.98g |
|
4081*
|
2592
|
| Thu 1st: |
777 *
|
39%
|
fat: 34.46g |
| |
protein: 39.98g |
| |
carbs: 71.97g |
|
3221*
|
2444
|
| February 2012 |
| Wed 29th: |
819
|
41%
|
fat: 15.83g |
| |
protein: 46.08g |
| |
carbs: 127.26g |
|
4166*
|
3347
|
| Tue 28th: |
1031
|
52%
|
fat: 33.88g |
| |
protein: 61.48g |
| |
carbs: 128.54g |
|
3971*
|
2940
|
| Mon 27th: |
863
|
43%
|
fat: 25.03g |
| |
protein: 57.20g |
| |
carbs: 108.57g |
|
4143*
|
3280
|
