jenjackson69's Journal, 27 February 2012

232.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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601 kcal

Fat: 14.39g | Prot: 20.13g | Carb: 99.78g.   Breakfast: French Village Nonfat Black Cherry Yogurt, nature valley maple brown sugar, Egg Whites, Sweet 'N Low, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Trader Joe's Organic Tomato Basil Marinara, hamentashen, Penne Pasta. more...

2575 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...