Weigh In record (no journal entry) for 27 February 2012
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158.6 lb
Lost so far: 13.4 lb.
Still to go: 28.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2012:
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903 kcal
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Fat: 56.77g | Prot: 77.49g | Carb: 22.81g.
Lunch: Newman's Own Ranch DRessing McDonald's, Grilled Bacon Ranch salad Mcdonald's. Dinner: American Cheese, broccoli, Pork Chop. Snacks/Other: Sunflower seeds. more...
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losing 2.8 lb a week
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