dbryan's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
131.6 lb Lost so far: 0.4 lb.    Still to go: 6.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2012:
683 kcal Fat: 32.73g | Prot: 49.42g | Carb: 56.35g.   Breakfast: kelloggs special k granola, coffee, blueberries, walnuts. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), fuji apple, spinach, tuna. more...
1649 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Pilates - 25 minutes, Stretching (yoga) - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
steady weight

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