Weigh In record (no journal entry) for 10 May 2017
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155.4 lb
Lost so far: 4.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2017:
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1633 kcal
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Fat: 57.46g | Prot: 77.75g | Carb: 207.42g.
Breakfast: Brazil Nuts, Cadbury Fudge (25.5g), Rolo Mousse, Semi-Skimmed Milk, Chicken Breast Meat, Boiled Egg, Cheddar Cheese, New York Bagel Sesame Bagel. Lunch: Semi-Skimmed Milk, Reese's Peanut Butter Cups, Tesco Chocolate Chip Chewy Bar, Bananas, Boiled Egg, Sainsbury's Chicken Noodle Soup in A Cup. Dinner: Yeo Valley Fat Free Yogurt. Snacks/Other: Apples. more...
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1736 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.3 lb a week
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