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YAH!!! I'm so excited. My excitement, honestly is profuse. I still can't believe I am on the downward spiral. Usually after about 10# I hit a road block. I think part of the different thing that I am doing is both. I am focusing on diet and exercise. Usually, I do one or the other. I think both is really working for me. This weekend I kind of didn't count and did my own thing, but I really think I ate less than I would have otherwise. I was satisfied with one plate at the brithday BBQ, which for me is kinda a big deal. I mean I definitely could have eaten more, but I didn't need to eat more. And I only took home the baked chicken! Yah me! I'm so proud of myself. Seriously, this has been going awesome, and I really hope the loss continues. 14 pounds down, only 126 to go! Which is a lot, but I'm only beginning week 6 today. Wow 14# in 5 weeks. If I can do it anybody can do it. I'm so excited. When I weighed in this AM, I was all GTFO (get the f*** out). I can't believe it. YAH!
So yeah. Diet is goign pretty good. I did slip up 2 or 3 times last week, but I a kin it to any other bad habit. Falling off he wagon is not the problem, it's how long it takes you to pick yourself back up again is what mattesr. After I cheat or make mistakes or whatever, I just dust the crumbs off my face, and get back to the plan.
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