chatterbug45's Journal, 27 February 2012

272.6 lb Lost so far: 24.0 lb.    Still to go: 122.6 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 61.30g | Prot: 45.13g | Carb: 109.03g.   Breakfast: Coffee, French Vanilla Coffee Creamer, Multi-grain Crackers, Traditional Hummus. Lunch: cheese, Tortilla Soup. Dinner: onion, bbq pork, Chow Mein Chinese Noodles. more...

3337 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...