MNemick's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
347.6 lb Lost so far: 10.4 lb.    Still to go: 147.6 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2012:
2684 kcal Fat: 124.99g | Prot: 106.77g | Carb: 270.24g.   Breakfast: Red Wine Vinegar, Milk, Malt o Meal Frosted Flakes, Pineapple Juice, Orange Juice. Lunch: Vanilla Pudding Cup, Polar Kippered Snacks, Pepsi Free, Graham Crackers. Dinner: Olive Oil, Great Value Canned Beef Gravy, Betty Crocker Instant Mashed Potato, Boneles Top Round Steak, Cherry Gelatin, Lettuce, Fresh Cucumber, Whipped Cream. Snacks/Other: Welchs Grape Black Cherry Juice. more...
gaining 1.4 lb a week

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