Tedin's Journal, 08 March 2010

Weigh In record (no journal entry) for 08 March 2010
197.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2010:
1737 kcal Fat: 54.58g | Prot: 61.87g | Carb: 260.65g.   Breakfast: Vanilla Caramel Coffee Creamer, Chocolate Mint Truffle, Coffee. Lunch: strawberry jelly, peanut butter kroger, Arnold 12 grain bread, banana, Lite Cherry Cheesecake Yogurt. Dinner: taco sauce, great value shredded mozzarella, pillsbury pizza crust, large olives, onion, fat free sour cream, pace salsa, shredded lettuce, meatless ground crumbles. Snacks/Other: basket mix chocolates, starburst jellybeans, pb egg small. more...
steady weight

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