Weigh In record (no journal entry) for 27 February 2012
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136.6 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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2109 kcal
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Fat: 115.43g | Prot: 108.96g | Carb: 76.40g.
Breakfast: oikos, metamucil sugar free orange fiber, blue diamond chocolate almond milk, coffee. Lunch: All American Slam Breakfast. Dinner: steamed broccoli, Mashed Potato, sirloin steak. Snacks/Other: merlot wine. more...
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steady weight
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