Weigh In record (no journal entry) for 08 March 2010
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150.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2010:
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1643 kcal
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Fat: 75.92g | Prot: 58.66g | Carb: 188.56g.
Breakfast: Fiber One granola bar, Sour Cream, Strawberries. Lunch: strawberry yogurt, hamburger french roll, tomato slice, mustard, olive oil mayonnaise, provolone cheese, oscar mayer smoked turkey, fresh spinach. Dinner: Five Cheese Garlic Bread, Chicken Breast Patty, Marinara Pasta Sauce, Linguine. Snacks/Other: Thin Mints. more...
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1864 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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