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OK, so I'm too slow to post the challenge (because it started on Monday) but here's what's up:
I joined BodyPlex as an economical alternative to personal training. There challenge for new members is to get in 20 classes in 60 days. Last night I went to my FIRST class! I can barely sit down (I did spin) but I feel energized that I've started.
Diet Calendar Entry for 04 March 2010:
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460 kcal
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Fat: 10.80g | Prot: 27.00g | Carb: 73.00g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: polly-o, mesquite turkey, green giant just for one, king's hawaiian. more...
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