Weigh In record (no journal entry) for 27 February 2012
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172.3 lb
Lost so far: 7.7 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1048 kcal
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Fat: 38.41g | Prot: 54.76g | Carb: 133.42g.
Breakfast: flaxseed bread, activia yogurt, orange juice, oatmeal, peanut butter. Lunch: peanut butter, flaxseed bread, my fit foods turkey meatloaf. more...
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losing 1.8 lb a week
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foredecvk's weight history
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