I am getting really fustrated. I feel like I am watching whhat I eat and working out for nothing. :(
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169.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 March 2010:
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1389 kcal
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Fat: 48.90g | Prot: 89.20g | Carb: 146.29g.
Breakfast: cantaloupe, skim milk, skippy natural, instant oatmeal plain, coffee, fat free half. Lunch: Cookie, lean cusine, red pepper, red onion, ranch dressing light, spring mix. Dinner: turkey bacon, Halibut Piccata, brussel, potato. Snacks/Other: mustard, deli roast beef, cheddar. more...
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2741 kcal
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Activities & Exercise:
Driving - 30 minutes, Jari Love Extremely Ripped - 1 hour and 20 minutes, Desk Work - 7 hours, Turbo Jam Punck, Kick & Jam - 45 minutes, Resting - 6 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 6.5 lb a week
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