rvellano's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
934 kcal Fat: 56.06g | Prot: 76.57g | Carb: 28.24g.   Breakfast: Egg, Provolone Cheese, Bacon, Coffee with Milk. Lunch: Beef Jerky. Dinner: Tuna Fish Salad. Snacks/Other: Beef Jerky, Beef Jerky. more...
losing 0.6 lb a week

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