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I weighed in on a different scale today, but it should be pretty close to my normal scale.
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191.2 lb
Lost so far: 33.8 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2012:
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1953 kcal
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Fat: 59.71g | Prot: 144.27g | Carb: 225.60g.
Breakfast: Nutri-Grain Cereal Bar - Cherry. Lunch: Processed American Cheese, 6" Club. Dinner: Barbecue Sauce, Chicken Breast Meat (Broilers or Fryers), Dinner Rolls, Seasoned Rice, BBQ Ribs. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Applesauce. more...
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2809 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Shopping - 2 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Driving - 3 hours and 30 minutes. more...
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losing 0.6 lb a week
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