mj07's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012

Diet Calendar Entry for 27 February 2012:
1395 kcal Fat: 34.95g | Prot: 29.75g | Carb: 241.53g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: Berry Boost Smoothie, Margarine (Vegetable Oil, 20% Fat), Peach Juice, Whole Grain Bread, Orange Blend Cocktail. Dinner: Cream of Broccoli Soup, Three Cheese Ranch Dressing, Diet Soda, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cranberry Citrus Oat Crunch Cookie, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
on diet mj07's own diet  

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