mj07's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012

Diet Calendar Entry for 27 February 2012:
1395 kcal Fat: 34.95g | Prot: 29.75g | Carb: 241.53g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: Whole Grain Bread, Berry Boost Smoothie, Orange Blend Cocktail, Peach Juice, Margarine (Vegetable Oil, 20% Fat). Dinner: Lettuce Salad with Assorted Vegetables, Cream of Broccoli Soup, Three Cheese Ranch Dressing, Diet Soda. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk, Cranberry Citrus Oat Crunch Cookie. more...
on diet mj07's own diet  

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