mj07's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012

Diet Calendar Entry for 27 February 2012:
1395 kcal Fat: 34.95g | Prot: 29.75g | Carb: 241.53g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: Margarine (Vegetable Oil, 20% Fat), Whole Grain Bread, Berry Boost Smoothie, Orange Blend Cocktail, Peach Juice. Dinner: Cream of Broccoli Soup, Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing, Diet Soda. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk, Cranberry Citrus Oat Crunch Cookie. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 173.4 lb.
mj07 supported their Weigh In.
mj07 recorded a Weigh In at 172.6 lb.
mj07 recorded a Weigh In at 173.2 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported ChicaLean's Journal Entry.
redjr recorded a Weigh In at 284.0 lb.
marksmith176 recorded a Weigh In at 209.8 lb.
carmen1098 supported warrenwinter's Journal Entry.
Sugar Waffle supported AmberLaine's Journal Entry.
cream puff supported Joel Clements's Weigh In.
sarahblais_afs supported AmberLaine's Journal Entry.
laura1952 recorded a Weigh In at 121.0 lb.