mj07's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012

Diet Calendar Entry for 27 February 2012:
1395 kcal Fat: 34.95g | Prot: 29.75g | Carb: 241.53g.   Breakfast: 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Two Scoops Raisin Bran Cereal. Lunch: Margarine (Vegetable Oil, 20% Fat), Whole Grain Bread, Berry Boost Smoothie, Orange Blend Cocktail, Peach Juice. Dinner: Three Cheese Ranch Dressing, Cream of Broccoli Soup, Lettuce Salad with Assorted Vegetables, Diet Soda. Snacks/Other: Cranberry Citrus Oat Crunch Cookie, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.8 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 180.0 lb.
mj07 recorded a Weigh In at 186.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

jaycary recorded a Weigh In at 190.0 lb.
SueCav recorded a Weigh In at 163.0 lb.
smswain recorded a Weigh In at 218.5 lb.
marashantel started a new group topic - Meir Ezra: How to set great goals.
EverettF recorded a Weigh In at 179.0 lb.
MySherrieAmour joined group 60+ with 100+ lbs to Lose.
Maryssk updated their Food Diary.
tiggeriffic43 recorded a Weigh In at 120.8 lb.