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Noticed I'm having a little Head ache's again seems like daily... My schedule is'z being thrown a little off today because Juror Summons this morning... So it will be a late Gym and not sure how my meals will go today.. Weight staying the same haven't been hungry tho... :)
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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905 kcal
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Fat: 18.63g | Prot: 70.36g | Carb: 116.46g.
Breakfast: Banana, Sugar Free Hot Cocoa. Lunch: Water, potato baked, cabbage, fried chicken breast, Fat Free Ranch Salad Dressing. Snacks/Other: plum, Fat Free Fig Newtons. more...
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gaining 2.8 lb a week
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