MarcinFmax's Journal, 27 February 2012

170.6 lb Lost so far: 41.0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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845 kcal

Fat: 8.10g | Prot: 60.99g | Carb: 28.02g.   Breakfast: Water, Sweetex Tablets Calorie Free Sweeteners (1200), Coffee (Instant). Lunch: Chicken Meat (Roasting). Dinner: Lager. more...

3830 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Work - 8 hours. more...