Weigh In record (no journal entry) for 27 February 2012
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222.1 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1204 kcal
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Fat: 34.85g | Prot: 52.45g | Carb: 178.80g.
Breakfast: *TOPS FRT&GRAIN BAR MXD BRY. Lunch: Baked Potato (Peel Eaten), Chicken Breast. Snacks/Other: York Peppermint Patty, reduced fat cheez its, Brownie. more...
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gaining 2.9 lb a week
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spang46's weight history
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