Weigh In record (no journal entry) for 27 February 2012
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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495 kcal
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Fat: 22.89g | Prot: 8.79g | Carb: 72.95g.
Breakfast: creamer vanilla coffee mate, reeses peanut butter cup, starbucks coffee, banana. more...
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gaining 1.6 lb a week
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