Weigh In record (no journal entry) for 27 February 2012
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147.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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501 kcal
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Fat: 23.94g | Prot: 14.26g | Carb: 64.44g.
Breakfast: Crunchy Granola Bars - Roasted Almonds, Pomegranate. Lunch: Tomatoes, Baby Spinach, Natural Braunschweiger. more...
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gaining 0.9 lb a week
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