sunnykate's Journal, 04 May 2017

Weigh In record (no journal entry) for 04 May 2017
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 04 May 2017:
2336 kcal Fat: 97.09g | Prot: 67.57g | Carb: 202.96g.   Breakfast: Apples, Skippy Creamy Peanut Butter, Coca-Cola Diet Coke (Can). Lunch: Shrimp spaghetti, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coca-Cola Diet Coke (Can). Dinner: Mixed Nuts, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Outback Steakhouse Gold Coast Coconut Shrimp, Sauvignon Blanc Wine. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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