Chris Bangis's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
178.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2017:
1667 kcal Fat: 79.89g | Prot: 118.50g | Carb: 112.30g.   Breakfast: Fresh Pork Sausage, Fried Egg, Fried Rice. Lunch: Juanita's Foods Menudito Menudo, Egg Omelet or Scrambled Egg with Vegetables, Fried Rice. Dinner: Salmon, Fried Egg, Asian Gold Chinese Style Barbecue Pork, Equality Fresh Spinach, Juanita's Foods Menudito Menudo. more...
losing 0.0 lb a week

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