Weigh In record (no journal entry) for 08 May 2017
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136.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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1646 kcal
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Fat: 86.62g | Prot: 68.36g | Carb: 148.34g.
Breakfast: Fromage à Tartiner, Beurre, Bagel, Café Latte. Lunch: Dates Medjool, Santa Lucia Mini Bocconcini, Salade Grecque, Lait, Café Latte. Dinner: President's Choice Spanakopita, Harvey's Cheeseburger, Miss Vickie's Sea Salt & Malt Vinegar Chips (40g). more...
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2718 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Running - 6/mph - 45 minutes, Sleeping - 8 hours, Sitting - 7 hours and 55 minutes, Standing - 5 hours, Walking (slow) - 2/mph - 2 hours. more...
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gaining 1.4 lb a week
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