Weigh In record (no journal entry) for 08 May 2017
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150.4 lb
Lost so far: 4.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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404 kcal
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Fat: 3.30g | Prot: 41.11g | Carb: 57.30g.
Breakfast: Apples. Lunch: Great Value Cod Fillet, Cabbage, Alessi Alessi thin breadsticks. Dinner: Alessi Alessi thin breadsticks, Grape Tomatoes, Shrimp. Snacks/Other: Apples. more...
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gaining 2.8 lb a week
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hardestyal's weight history
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