Fully clothed at work (8AM)
|
150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2012:
|
2930 kcal
|
Fat: 110.45g | Prot: 175.07g | Carb: 315.80g.
Breakfast: C4 Extreme, isopure. Lunch: Raisins, Strawberry Milkshake, Teriyaki Burger. Dinner: 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: kroger whole milk, Isopure, Isopure. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nuwavefitness's weight history
|