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After a busy weekend of homecomings, parades, and orientations, my official Monday morning weigh-in didn't look as good as my unofficial one but I still broke the 240 mark!
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239.8 lb
Lost so far: 14.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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1237 kcal
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Fat: 57.94g | Prot: 74.35g | Carb: 103.73g.
Breakfast: Parkview Maple Breakfast Sausage Links, Egg. Lunch: Hamburger on Bun. Dinner: Cornbread (Home Recipe), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Coleslaw. Snacks/Other: Bananas, Oranges. more...
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3609 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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