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lipprint
Journal
27 Feb 12
lipprint's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
102.1 lb
Lost so far:
2.2 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
744 kcal
Fat: 17.09g | Prot: 39.52g | Carb: 113.50g.
Breakfast:
Bananas, Light Soymilk, Weet-Bix Original, Cheerios.
Lunch:
Cucumber (with Peel), Egg White, Tomatoes, Whole Wheat Bread.
Dinner:
Chicken Panini.
more...
1565 kcal
Activities & Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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