Weigh In record (no journal entry) for 29 February 2012
|
101.4 lb
Lost so far: 2.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2012:
|
917 kcal
|
Fat: 20.78g | Prot: 50.17g | Carb: 137.78g.
Breakfast: Light Mozzarella Sun-Dried Tomato & Basil, Multigrain Bread, Tomatoes, Light Soymilk. Lunch: Chick Peas (Garbanzos), Dry Roasted Unsalted Peanuts, Pears. Dinner: Chicken Curry, Dried Mango, Quadratini Dark Chocolate Wafers, Spinach & Chive Linguine Pasta. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lipprint's weight history
|