marlow's Journal, 01 January 2008

Weigh In record (no journal entry) for 01 January 2008
205.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2008:
1027 kcal Fat: 31.70g | Prot: 71.58g | Carb: 131.39g.   Breakfast: whole wheat bread, margarine, strawberries, splenda, tea, yogurt. Lunch: orange, mayo, tuna, whole wheat bread. Dinner: italian dressing, cucumber, peppers, lettuce, whole wheat bread, pork roast rib, cauliflower, tea. Snacks/Other: yogurt, raspberry preserves, cottage cheese. more...
2704 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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