Weigh In record (no journal entry) for 21 February 2012
|
182.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 February 2012:
|
545 kcal
|
Fat: 16.13g | Prot: 62.58g | Carb: 36.95g.
Breakfast: Strawberries, Egg White Protein Powder. Lunch: Red Tomatoes, Chicken (Skin Not Eaten). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Pink Lady Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debb02852's weight history
|