Weigh In record (no journal entry) for 07 May 2017
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171.5 lb
Lost so far: 5.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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802 kcal
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Fat: 13.95g | Prot: 79.62g | Carb: 98.79g.
Breakfast: Салат Айсберг, Сельдерей, Зеленое Яблоко, Огурец (с Кожурой), Вареное Яйцо, Куриное Филе. Lunch: Fit Parad Семена Чиа, Сельдерей, Огурец (с Кожурой), Гречка, Куриное Филе. more...
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losing 7.7 lb a week
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