Weigh In record (no journal entry) for 26 February 2012
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198.8 lb
Lost so far: 58.4 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1112 kcal
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Fat: 70.53g | Prot: 82.64g | Carb: 36.27g.
Breakfast: jimmy dean sausage, heb bacon. Lunch: beef hot dogs, green beans. Dinner: KRAFT RANCH DRESSING, kraft cheese, chicken. Snacks/Other: broccoli, green beans, cauliflower, Iceberg lettuce, tomatoe, onion, iceberg lettuce. more...
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losing 7.7 lb a week
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