Weigh In record (no journal entry) for 26 February 2012
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172.5 lb
Lost so far: 7.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1756 kcal
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Fat: 45.42g | Prot: 71.92g | Carb: 233.58g.
Breakfast: flaxseed bread, activia yogurt, orange juice, oatmeal, peanut butter. Lunch: activia yogurt, butter, flaxseed bread, ina garten's pappa al pomodoro, crab cake. Dinner: lean cuisine pot stickers, lean cuisine rigatoni. more...
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gaining 3.5 lb a week
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foredecvk's weight history
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