technut's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
202.1 lb Lost so far: 74.3 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
2071 kcal Fat: 86.85g | Prot: 78.47g | Carb: 268.35g.   Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Country Potato Bread. Lunch: Navels Oranges, Krave Chocolate Cereal. Dinner: Thai Satay Dressing & Marinade, Mushrooms, Baby Carrots, Teriyaki & Pineapple Chicken Meatballs, Teriyaki Sauce, Green & Crisp Lettuce with Iceberg and Romaine. Snacks/Other: Sharp Cheddar Cheese, Milk Chocolate Peanut Butter Cups. more...
gaining 13.3 lb a week

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