SpencerKnight's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
264.0 lb Lost so far: 5.4 lb.    Still to go: 84.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 February 2012:
2060 kcal Fat: 71.00g | Prot: 65.00g | Carb: 294.00g.   Breakfast: dole diced pears, ziti great value, emerald breakfast. Lunch: maruchan beef, oats 'n honey nature valley. Dinner: Pepsi (20 oz Bottle), Soft Taco - Beef, Chicken Quesadilla taco bell. more...
gaining 2.0 lb a week

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