SpencerKnight

Start Weight:(18 Jul 11) 269.4 lb
Current Weight:(12 Aug 15) 250.0 lb
Goal Weight:180.0 lb
following: SpencerKnight's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Jul 11

SpencerKnight's Weight History



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SpencerKnight's journal

01 December 2012

California reading: 22

SpencerKnight's Recent Food & Exercise

SpencerKnight's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

SpencerKnight's Recent Activity

SpencerKnight's Own Activity

No recent activity.

SpencerKnight's Buddies

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Other Member Diet Recent Activity

fantsyridr recorded a Journal Entry and a Weigh In at 168.0 lb.
Stormswift updated their Food Diary.
UmmBilal supported debrafrederick's Journal Entry.
mountain_mama commented on LadyinDenim's Journal Entry.
Annba recorded a Journal Entry and a Weigh In at 132.9 lb.
Pretty Mama Lopez supported HCB's Journal Entry.
yotika recorded a Journal Entry and a Weigh In at 128.5 lb.
13dias commented on their Journal Entry.