SpencerKnight

Start Weight:(18 Jul 11) 269.4 lb
Current Weight:(29 Jul 15) 251.8 lb
Goal Weight:180.0 lb
following: SpencerKnight's own diet
performance: losing 0.8 lb a week

FatSecret member since: 18 Jul 11

SpencerKnight's Weight History



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SpencerKnight's journal

01 December 2012

California reading: 22
on diet SpencerKnight's own diet  gaining 0.3 lb a week

SpencerKnight's Recent Food & Exercise

SpencerKnight's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

SpencerKnight's Recent Activity

SpencerKnight's Own Activity

SpencerKnight recorded a Weigh In at 251.8 lb.
SpencerKnight recorded a Weigh In at 252.6 lb.
SpencerKnight recorded a Weigh In at 254.4 lb.
SpencerKnight recorded a Weigh In at 254.4 lb.

SpencerKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

BantingChic updated their Food Diary.
beetlejuicy recorded a Weigh In at 280.0 lb.
bigindian81 recorded a Weigh In at 190.0 lb.
AliceD66 recorded a Weigh In at 146.0 lb.
kettem recorded a Journal Entry and a Weigh In at 120.2 lb.
MeatPieLover recorded a Weigh In at 206.1 lb.
Susan0712 recorded a Journal Entry and a Weigh In at 149.9 lb.
kg80 supported rhontique's Journal Entry.