SpencerKnight

Start Weight:(18 Jul 11) 269.4 lb
Current Weight:(12 Aug 15) 250.0 lb
Goal Weight:180.0 lb
following: SpencerKnight's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Jul 11

SpencerKnight's Weight History



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SpencerKnight's journal

01 December 2012

California reading: 22

SpencerKnight's Recent Food & Exercise

SpencerKnight's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

SpencerKnight's Recent Activity

SpencerKnight's Own Activity

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Other Member Diet Recent Activity

karthikmk recorded a Weight Entry at 176.4 lb.
Steven Lloyd commented on april761's Journal Entry.
hanm0119 recorded a Weight Entry at 217.2 lb.
exxtoexx supported masirmy's Weight Entry.
CassandraWolfe recorded a Journal Entry.
brittanyhersman recorded a Journal Entry.
diabeticDani recorded a Journal Entry and a Weight Entry at 200.0 lb.
к@тerina recorded a Journal Entry.