SpencerKnight

Start Weight:(18 Jul 11) 269.4 lb
Current Weight:(12 Aug 15) 250.0 lb
Goal Weight:180.0 lb
following: SpencerKnight's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Jul 11

SpencerKnight's Weight History



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SpencerKnight's journal

01 December 2012

California reading: 22
on diet SpencerKnight's own diet  gaining 0.3 lb a week

SpencerKnight's Recent Food & Exercise

SpencerKnight's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

SpencerKnight's Recent Activity

SpencerKnight's Own Activity

No recent activity.

SpencerKnight's Buddies

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Other Member Diet Recent Activity

jmbweb recorded a Weigh In at 148.2 lb.
mmeyer2263 supported MrsTofu's Weigh In.
Zhùly updated their Food Diary.
dsan1 recorded a Weigh In at 236.4 lb.
Fred5151 recorded a Weigh In at 145.0 lb.
Coach_B recorded a Weigh In at 393.0 lb.
tricityhomes recorded a Weigh In at 203.2 lb.
lsfultz commented on their Weigh In.