Weigh In record (no journal entry) for 26 February 2012
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286.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1608 kcal
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Fat: 24.48g | Prot: 175.11g | Carb: 164.31g.
Breakfast: Hill Country Fare Fat Free Milk, Red Delicious Apples, Turkey Bacon, Egg Beaters - Original, 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Baked Beans, Normandy Blend, Chicken Breast (Skin Not Eaten). Dinner: Chocolate Peanut Butter High Protein Bar, Baked Beans, Broccoli Florets, Wild Alaska Flounder. more...
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losing 0.5 lb a week
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