jeffkirkley's Journal, 26 February 2012

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Weigh In record (no journal entry) for 26 February 2012

240.8 lb Lost so far: 11.2 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:

2070 kcal

Fat: 102.78g | Prot: 105.41g | Carb: 181.60g. Breakfast: Abundance Oatmeal - Maple and Brown Sugar, Fat Free Milk. Lunch: Hotdog, Pepperoni Pizza Slice. Dinner: Beef Stroganoff. Snacks/Other: Original Gooey Butter Cake. more...

2661 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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jeffkirkley's Journal, 26 February 2012

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