Weigh In record (no journal entry) for 26 February 2012
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159.0 lb
Lost so far: 13.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2012:
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1157 kcal
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Fat: 72.67g | Prot: 85.42g | Carb: 17.10g.
Lunch: chicken breast, cucumber, Broccoli, bacon, scrambled eggs. Dinner: Newman's Own Ranch Dressing Wendys, Ceaser Side Salad without croutons Wendys, tomato, iceberg lettuce, 1/4 pound hamburger patty. Snacks/Other: sugar-free angel food cake, Cool WHip. more...
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losing 5.6 lb a week
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