Weigh In record (no journal entry) for 25 February 2012
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174.2 lb
Lost so far: 15.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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970 kcal
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Fat: 43.22g | Prot: 103.43g | Carb: 31.65g.
Breakfast: 100% Liquid Egg Whites, Atkins vanilla shake. Lunch: beef tenderloin, Onions, mushrooms. Dinner: Atkins strawberry shake. Snacks/Other: Jello mousse temptations, Atkins peanut butter granola. more...
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gaining 1.4 lb a week
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Gallimh's weight history
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