Weigh In record (no journal entry) for 26 February 2012
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224.0 lb
Lost so far: 11.9 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1056 kcal
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Fat: 34.89g | Prot: 175.35g | Carb: 3.71g.
Breakfast: Proteina, Coffee (Espresso Brewed), Ades Zero Açúcar Original. Lunch: Frango a Passarinho Jr.. more...
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losing 7.7 lb a week
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