Weigh In record (no journal entry) for 26 February 2012
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1330 kcal
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Fat: 76.72g | Prot: 116.25g | Carb: 33.46g.
Breakfast: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Beef Retail Cuts Composite (Trimmed to 1/4" Fat), Chicken Leg (Skin Not Eaten), Cooked Turnip, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: Red Tomatoes, Chicken Thigh, Sour Cream 14%, Cooked Mature Onions, Cooked Turnip. more...
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gaining 21.0 lb a week
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