Jen8710's Journal, 08 March 2010

145.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1309 kcal

Fat: 51.06g | Prot: 44.72g | Carb: 176.12g.   Breakfast: braeburn apple, Fiber One Chewy Bars - Oats & Chocolate. Lunch: pizza. Snacks/Other: Roasted Garlic Hummus, Multi-Grain Sandwich Thins. more...

2331 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 1 hour. more...