Weigh In record (no journal entry) for 05 May 2017
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184.6 lb
Lost so far: 5.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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895 kcal
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Fat: 25.50g | Prot: 71.00g | Carb: 96.00g.
Breakfast: MuscleTech Premium Gold 100% Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chipotle Chicken Burrito (Tortilla, Tomato, Corn, Rice, Fajita Veg, Chicken, Lettuce). more...
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losing 0.5 lb a week
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