jwebb21065

following: jwebb21065's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 06 Oct 09

jwebb21065's Weight History

After 2 weeks doing UPS Peak Season

on diet jwebb21065's own diet gaining 0.1 lb a week

On Cruise from 6-12 through 6-20. Lost IT!

on diet jwebb21065's own diet gaining 1.3 lb a week

	1 slice, NFS Nonfat or Fat Free American or Cheddar Type Processed Cheese
	1 1/2 cups , cooked Oatmeal
	1 cup, quartered or chopped Apples
	Exercise machine (moderate)
	Weight Training (moderate)
	Exercise machine (moderate)

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