jwebb21065

following: jwebb21065's own diet
performance: losing 0.3 lb a week

FatSecret member since: 06 Oct 09

jwebb21065's Weight History

After 2 weeks doing UPS Peak Season

on diet jwebb21065's own diet gaining 0.1 lb a week

On Cruise from 6-12 through 6-20. Lost IT!

on diet jwebb21065's own diet gaining 1.3 lb a week

	1 cup Homemade-Style Spaghetti Sauce with Beef or Meat
	1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
	4 oz Pork Chitterlings
	Exercise machine (moderate)
	Weight Training (moderate)
	Exercise machine (moderate)

	jwebb21065 recorded a Weigh In at 188.0 lb.
	jwebb21065 updated their Exercise Diary.
	jwebb21065 updated their Food Diary.
	jwebb21065 updated their Exercise Diary.

No recent activity.

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